LGBTQ + PT Milton Keynes
Hello #LGBTQ+ community we hope you are well and staying safe! At Pink Pound we’ve been working very hard to find the best services to help you move forward within your life, while rebuilding your confidence!
Please welcome our latest Pink Approved Partner – Get Set Rep
Julie already helps members of the LGBTQ+ community and is also a great supporter for LGBTQ+ equality. Julie can help you on your body confidence journey. The services offered are certainly life changing for sure. You will have access to a private and confidential service. You can feel rest assured, that you are in SAFE hands!
Julie is also listed on The LGBTQ + Friendly Directory
Qualifications, Insurances and Memberships
Level 3 Personal Trainer
Level 2 Fitness Instructor
theMovement – A Trauma Informed Approach to Exercise
First Aid for Sports
National Register of Personal Trainers (NRPT)
Member of the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA)
Public Liability and Professional Indemnity Insurance Certificate
Continuing Professional Development (by 31st December 2023)
Level 3 GP Exercise Referral
Level 4 Obesity and Diabetes Certificate
LGBTQ + PT Milton Keynes
Do you want to be a consistently stronger, fitter, healthier you?
I started my fitness and fat loss (not weight loss!) journey on the 21st October 2019. I remember that day very well, I had been to see a friend for coffee and on the way home I remember thinking how positive and energetic she was about life. Right there I realised I needed to change my lifestyle, be healthier! Without thinking about it I walked into my local gym that same day and met Matt Brown, my personal trainer!
At the time I weighed in at 308lbs (22 stone/139.7kg) and I was heavy, breathless most of the time, struggled walking up one flight of stairs, my sleep was inconsistent, and I was pre-diabetic for sure!
In the early days, strength training was all about my mental health and wellbeing. I showed up every day and diligently followed my programme. I didn’t care I would not get the best from my training by not having rest days, it was not important to me at the time. My body could cope with an hour of strength training daily and what I needed more was to form good habits, a change in my lifestyle! To keep going no matter what!
I saw Matt every Saturday morning and he would take me through a new routine. This kept things fresh, the variety meant I never got bored, I only had to follow the programme for 7 days and then it would be different again the following week. To this day I have never once cancelled a PT session, I literally love it!
Matt has become a good friend, something I never imagined when I joined the gym is how many friends I have made, and everyone has been so supportive of my journey!
LGBTQ + PT Milton Keynes
Don’t forget to mention Pink Pound when booking an appointment with Julie!
